Caring with Confidence

Worcestershire Association of Carers is offering “Caring with Confidence”
a series of free sessions that aim to help carers make a positive difference to their lives and the lives of the people they care for.

These are informal sessions with information, practical advice and a chance to share experiences.  Come along to the first week and choose which others suit you.

• Finding Your Way - an introduction
• Caring and Coping - dealing with stress
• Caring and Me - how to look after yourself and stay fit and well
• Caring Day to Day - dealing with emergencies, medication etc.
• Caring and Resources - how to maximise your income
• Caring and Life - taking time out and juggling your responsibilities
• Caring and Communicating - how to talk to professionals and service
providers

Caring with Confidence will be at venues across Worcestershire starting early in 2010. This is a pilot scheme which, if successful, will continue, so as soon as possible…....

If you are interested please contact Worcestershire Association of Carers on 01905 26500 or 0800 652 3151 or e-mail: mail@carersworcs.org.uk